Weigh In record (no journal entry) for 19 February 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1504 kcal
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Fat: 93.63g | Prot: 72.16g | Carbs: 91.68g.
Breakfast: Mlekpol Serek Topiony Wędzony, Szynka z Indyka, SM Ryki Ser Rycki Edam, Biedronka Masło Ekstra, Chleb Żytni. Lunch: Bakalland Migdały Łuskane. Dinner: Krupnik, Pierś z Kurczaka Gotowana. Snacks/Other: Sante Sezam, Biedronka Ale Jaja M, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Miód, Kupiec Wafel Ryżowy, KFD Masło Orzechowe. more...
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1626 kcal
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Exercise:
Grocery Shopping - 24 minutes, Sleeping - 7 hours, Resting - 13 hours and 36 minutes, Desk Work - 3 hours. more...
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Losing 2.1 kg a Week
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ania-aniula's Weight History
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