Weigh In record (no journal entry) for 19 February 2018
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66.1 kg
Lost so far: 2.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1696 kcal
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Fat: 140.58g | Prot: 89.24g | Carbs: 16.80g.
Breakfast: Weihenstephan Butter. Lunch: Kluth Paranusskerne, Houdek Kabanossi, K Classic Käse Snacks Butterkäse und Edamer, Gekochtes Ei, Gelbe Paprika, Kirschtomaten, Grüne Paprika. Dinner: Coburger Bayerischer Landkäse, Aldi Rinderfilet, Exquisit Ziegenfrischkäse im Speckmantel. Snacks/Other: Kluth Salz-Macadamias. more...
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Gaining 4.2 kg a Week
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annilovesj's Weight History
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