Weigh In record (no journal entry) for 19 February 2018
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74.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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812 kcal
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Fat: 28.15g | Prot: 24.68g | Carbs: 118.43g.
Breakfast: Kelly's Corn Flakes, Eti Cici Bebe, İçim Yarım Yağlı Süt. Lunch: Tam Yağlı Sade Yoğurt, Pişmiş Bamya. Snacks/Other: Elmalı Turta, Nutella Nutella, İçim Yarım Yağlı Süt, Tamek Çilek Reçeli, Şekersiz Türk Kahvesi, Nestle %82 Kakaolu Bitter Çikolata, Sütaş Çikolatalı Süt. more...
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Losing 3.5 kg a Week
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busekiliccc's Weight History
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