Weigh In record (no journal entry) for 19 February 2018
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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855 kcal
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Fat: 28.25g | Prot: 49.14g | Carbs: 104.38g.
Breakfast: Oranges, Leader Price Pain Azyme. Lunch: Ail, Ducros Thym, Pomme de Terre, Agneau, Haricots Verts. Dinner: U Miel de Fleurs, Aldi Vinaigre Balsamique , Huile d'Olive, Épinard, Florette Mâche, Saint Alby Blanc de Poulet. more...
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Losing 0.7 kg a Week
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ooninaoo's Weight History
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