Weigh In record (no journal entry) for 19 February 2018
|
63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
1336 kcal
|
Fat: 61.10g | Prot: 82.08g | Carbs: 118.42g.
Breakfast: Мёд, Словяночка Сметана 20%, Белоцерковский Творог 0%, Лавка Здоровья Хлебцы, Премия Сьомга. Lunch: Красные Вишни, Суп с Фрикадельками. Dinner: Элика Блины с Творогом, Винегрет. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|