nettan6464's Journal, 18 Feb 18


View Diet Calendar, 18 February 2018:
1605 kcal Fat: 68.56g | Prot: 67.71g | Carbs: 182.18g.   Breakfast: Kokt Ägg, Arla Mellanmjölk 1,5%, GO EKO Ekologiska Havregryn. Lunch: Blandad Sallad, Knorr Gräddsås, Potatis (Skalad, med Salt, Kokt), Fläskrevbensspjäll. Dinner: Slotts Stark Senap, Felix Tomatketchup, Royal Greenland Räkor, Lithells Kokkorv, Eldorado Pommes Strips, Grekisk Yoghurt Paladin, Gurka, Körsbärstomater, Podravka Ajvar. Snacks/Other: ICA Royal Gala, Garant Blåbärssylt, Milda Vaniljvisp 12%, Sockerkaka, Clementin. more...
2431 kcal Exercise: Working - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...

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