Weigh In record (no journal entry) for 18 February 2018
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69.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1361 kcal
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Fat: 54.14g | Prot: 46.92g | Carbs: 152.70g.
Breakfast: U P'tit Déj Céréales, Café Expresso. Lunch: Tomates Cerises, Crumble, Vin Rosé, Fromage Brie, Bridelight Crème Fraîche Épaisse 7%, Le Gaulois Filets de Poulet, Uncle Ben's Riz et Quinoa, Bénédicta Mayonnaise Citron, Bonduelle Macédoine de Légumes. Dinner: Pommes Gala. more...
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Losing 1.8 kg a Week
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