selimyusuf's Journal, 18 Feb 18

Weigh In record (no journal entry) for 18 February 2018
101.7 kg Lost so far: 4.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:
425 kcal Fat: 23.01g | Prot: 19.98g | Carbs: 33.29g.   Breakfast: Kömbe, Kızarmış Yumurta. more...
Losing 4.2 kg a Week

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selimyusuf's Weight History


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