Amarok's Journal, 29 Mar 10

Dammit! Dieting is hard. I'd forgotten how hard. I was distractingly ravenous this evening and I don't know if I'd say I blew it, but I"m not going to lose any weight today, or gain. Still, its surprising how quickly stuff adds up. I'm drinking water now, followed by herbal tea, hopefully I'll get my work done in time to have time to exercise this evening. Although I'm already feeling groggy.


View Diet Calendar, 29 March 2010:
1914 kcal Fat: 47.27g | Prot: 53.99g | Carbs: 332.12g.   Breakfast: frozen corn, broc, egg, rice cake, apple, low fat cheddar cheese, grapefruit. Lunch: apple, kraft dinner crackers, spaghetti sauce, whole wheat rotini, cucumber, tomato, sweet red pepper, light feta cheese. Dinner: vanilla frozen yogurt, spaghetti sauce, whole wheat rotini, garden salad. Snacks/Other: banana, hazelnut spread, fiber one, granola banana. more...
2071 kcal Exercise: Standing - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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Amarok's Weight History


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