ElinaMari's Journal, 18 Feb 18

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Weigh In record (no journal entry) for 18 February 2018

71.7 kg Lost so far: 1.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

1262 kcal

Fat: 27.59g | Prot: 105.05g | Carbs: 124.11g. Breakfast: Премия Сыр Российский, Творожная Запеканка. Lunch: Ферма Молоко 2,5%, Протеиновый Коктейль. Dinner: Шаурма с Курицей. Snacks/Other: Вино Мерло. more...

2123 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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ElinaMari's Weight History

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ElinaMari's Journal, 18 Feb 18

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ElinaMari's Weight History