zimnyaja's Journal, 18 Feb 18

Weigh In record (no journal entry) for 18 February 2018
61.6 kg Lost so far: 2.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:
1182 kcal Fat: 47.64g | Prot: 41.92g | Carbs: 147.44g.   Breakfast: Овсяный Пирог с Бананом, Labrada Elastijoint. Lunch: Lay's Чипсы. Dinner: Ironman Протеиновый Батончик Банан, Овсяный Пирог с Бананом. Snacks/Other: Ironman Protein Bar Mild Cocos. more...
Losing 0.2 kg a Week



     
 

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zimnyaja's Weight History


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