ilk gün....ilk azim
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102 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1139 kcal
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Fat: 57.44g | Prot: 37.15g | Carbs: 122.03g.
Breakfast: Yeşil Zeytin, Yumurta Omleti, Patates Kızartması, Sade Krep. Lunch: Beyaz Leblebi. Dinner: Biber Dolması, Pişmiş Yeşil İp Fasulye (Taze Olandan), Börek. more...
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azimlı kartal's Weight History
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