Juliejulisa's Journal, 18 Feb 18

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Weigh In record (no journal entry) for 18 February 2018

53.3 kg Lost so far: 28.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

1307 kcal

Fat: 70.14g | Prot: 77.18g | Carbs: 111.78g. Breakfast: Tempe Bacem. Lunch: Tahu Bacem, Tempe Bacem, Gado Gado. Dinner: Pisang. more...

1377 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Sleeping - 9 hours, Resting - 14 hours and 50 minutes. more...

Losing 3.1 kg a Week

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Juliejulisa's Weight History

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Juliejulisa's Journal, 18 Feb 18

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Juliejulisa's Weight History