Weigh In record (no journal entry) for 17 February 2018
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90.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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692 kcal
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Fat: 28.51g | Prot: 28.16g | Carbs: 84.29g.
Breakfast: Çoban Salatası, Susamlı Simit. Dinner: Tarçın, Kebir Yogurt, Patatesli Tavuk Yemeği, Çoban Salatası, Yörsan Ayran. more...
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Gaining 1.8 kg a Week
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erdal_076's Weight History
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