Sarahstevens26's Journal, 17 Feb 18

Weigh In record (no journal entry) for 17 February 2018
73.9 kg Lost so far: 1.8 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:
1050 kcal Fat: 28.14g | Prot: 62.26g | Carbs: 134.53g.   Breakfast: Toasted White Bread . Lunch: Red Tomatoes , Cheese on Toast. Dinner: Chicken or Turkey, Noodles and Vegetables (Mixture), Amoy Peanut Satay Stir Fry Sauce. more...
1937 kcal Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Sarahstevens26's Weight History


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