Weigh In record (no journal entry) for 17 February 2018
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79 kg
Lost so far: 13 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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470 kcal
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Fat: 23.57g | Prot: 33.56g | Carbs: 31.93g.
Breakfast: Простоквашино Творог Зерненый 7%. Lunch: Куриные Грудки (Жареные), Виктория Салат Греческий с Сыром. Snacks/Other: Капучино, Яблоко. more...
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Gaining 0.4 kg a Week
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mashulik467's Weight History
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