Weigh In record (no journal entry) for 17 February 2018
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63 kg
Lost so far: 13.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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638 kcal
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Fat: 15.37g | Prot: 32.61g | Carbs: 73.07g.
Breakfast: Cacolac Cacolac. Lunch: Coraya Surimi, Tradilège Blanc de Poulet, Champignons. Dinner: Grany Barre de Céréales Chocolat , Ermitage Munster, Tradilège Blanc de Poulet. Snacks/Other: Jafaden Jus de Pomme, Vodka. more...
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Losing 1.5 kg a Week
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sari.alan's Weight History
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