Weigh In record (no journal entry) for 17 February 2018
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82.6 kg
Lost so far: 1.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1138 kcal
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Fat: 52.90g | Prot: 62.57g | Carbs: 104.09g.
Breakfast: Ovo Cozido. Lunch: Suco de Laranja Natural, Carne de Vaca Seca (Jabá), Aurora Linguiça Toscana, Carne da Sobrecoxa de Frango (Assado, Cozido), Legumes Cozidos, Purê de Batata. Dinner: Alcatra, Hellmann's Maionese, Legumes Cozidos, Bife a Parmegiana, Suco de Laranja Natural. Snacks/Other: Cacau Show Trufa Branca Zero, Cacau Show Trufa Maracuja. more...
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Losing 1.4 kg a Week
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 Comments
muito feliz 7 dias - 1kilo e meio
17 Feb 18 by member: marcy3
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17 Feb 18 by member: Suellen Sill
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17 Feb 18 by member: marcy3
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