cicciodila's Journal, 17 Feb 18

Weigh In record (no journal entry) for 17 February 2018
70.4 kg Lost so far: 8 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:
1385 kcal Fat: 32.86g | Prot: 82.47g | Carbs: 190.84g.   Breakfast: Fruit Yogurt (Nonfat), Tangerine, Kellogg's Corn Flakes Originali, Milk. Lunch: Pesce al Forno o alla Griglia, Olio Extra Vergine di Oliva, Lattuga, Pane Bianco. more...
Gaining 0.4 kg a Week

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cicciodila's Weight History


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