Weigh In record (no journal entry) for 17 February 2018
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70.4 kg
Lost so far: 8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1385 kcal
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Fat: 32.86g | Prot: 82.47g | Carbs: 190.84g.
Breakfast: Fruit Yogurt (Nonfat), Tangerine, Kellogg's Corn Flakes Originali, Milk. Lunch: Pesce al Forno o alla Griglia, Olio Extra Vergine di Oliva, Lattuga, Pane Bianco. more...
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Gaining 0.4 kg a Week
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cicciodila's Weight History
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