Weigh In record (no journal entry) for 17 February 2018
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1534 kcal
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Fat: 38.80g | Prot: 60.02g | Carbs: 245.20g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Белый Город Молоко 2.5%, Финик, Грецкие Орехи, Кофе с Молоком и Сахаром. Lunch: Макароны по Флотски, Балтимор Кетчуп Адмирал. Dinner: Финик, Домик в деревне Творог Обезжиренный 0,1%, Манная Крупа, Сахар. more...
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2280 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Breastfeeding - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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anastasialisa085's Weight History
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