Weigh In record (no journal entry) for 30 May 2012
|
63.5 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 45.43g | Prot: 45.40g | Carbs: 85.54g.
Breakfast: sausage, american cheese, english muffin, egg. Lunch: tomato, onion, cheese, banana peppers, SPINACH, peas, olives, croutons, ham, veggie wrap. Snacks/Other: hershey's dark chocolate mini. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vergabomb's Weight History
|