Weigh In record (no journal entry) for 16 February 2018
|
83 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
1086 kcal
|
Fat: 38.14g | Prot: 37.12g | Carbs: 147.28g.
Breakfast: Fruttil Fruttosio Puro, Granarolo Latte Parzialmente Scremato, Oro Saiwa Biscotti. Lunch: Rovagnati Snello Arrosto di Tacchino, Granarolo Latte Parzialmente Scremato, Fruttil Fruttosio, Focaccia Genovese. Snacks/Other: Gocciole Biscotti. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|