Airsave's Journal, 16 Feb 18

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Weigh In record (no journal entry) for 16 February 2018

51.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:

2588 kcal

Fat: 107.04g | Prot: 44.48g | Carbs: 363.00g. Breakfast: Минутка Каша Овсяная. Lunch: Окей Груша Конференс. Dinner: Роллтон Лапша Быстрого Приготовления, Яблоко Желтое, Окей Груша Конференс, Творог (Обезжиренный 1-2% Жира). Snacks/Other: Coca-Cola Кола, Lay's Чипсы, Бутерброд с Маслом и Сыром, Lay's Чипсы со Вкусом Лобстера. more...

1545 kcal

Exercise: программа - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

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Airsave's Journal, 16 Feb 18

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