alhamdullilah berenti sebelum kenyang 😄
View Diet Calendar, 16 February 2018:
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933 kcal
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Fat: 40.63g | Prot: 54.67g | Carbs: 105.59g.
Breakfast: Finna Food Sambal Terasi Uleg, Pisang. Lunch: Bayam, Finna Food Sambal Terasi Uleg. Dinner: Tahu Bacem, Pisang. Snacks/Other: Tahu Bacem. more...
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1632 kcal
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Exercise:
Reading - 30 minutes, Hanging Laundry - 1 hour, Resting - 22 hours and 20 minutes, Skipping Rope (Jumping Rope) - 10 minutes. more...
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Comments
sampe kenyang jg gapapa 😊, makan baru terasa nikmat klo udah kenyang. Alhamdulillah...
Merasa kenyang itu bagus utk stabil mood n emosional.
Yg ga boleh itu makan smpe kekenyangan😉
15 Feb 18 by member: LeeNhan_daz
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bukan makanlah sebelum lapar,,tapi jangan makan sebelum lapar dan berhentilah makan sebelum kenyang
16 Feb 18 by member: lala e el
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Juliejulisa's Weight History
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