Weigh In record (no journal entry) for 15 February 2018
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56.5 kg
Lost so far: 6.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1542 kcal
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Fat: 84.39g | Prot: 175.15g | Carbs: 10.06g.
Breakfast: 청정원 엑스트라버진 코코넛오일, 계란후라이, 돌체구스토 룽고, 소와나무 슬라이스치즈. Lunch: 이마트 부드러운 슈레드 모짜렐라 치즈, 서울우유 무가염 버터, 닭가슴살. Dinner: 소와나무 슬라이스치즈, 닭가슴살, 서울우유 무가염 버터. more...
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Gaining 2.1 kg a Week
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insomnia12's Weight History
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