Weigh In record (no journal entry) for 15 February 2018
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122.9 kg
Lost so far: 0.8 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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678 kcal
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Fat: 51.59g | Prot: 41.11g | Carbs: 14.60g.
Breakfast: Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon, Mixed Berry Fat Bombs. Lunch: Green Olives, Feta Cheese, Olive Oil. Dinner: Mixed Berry Fat Bombs. more...
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Losing 0.8 kg a Week
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megmcneil's Weight History
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