Weigh In record (no journal entry) for 15 February 2018
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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2867 kcal
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Fat: 69.15g | Prot: 222.76g | Carbs: 367.88g.
Breakfast: Савушкин Йогурт Греческий 2%, Умный Выбор Геркулес Хлопья Овсяные, Льняное Масло. Lunch: Сливочное Масло, Гречка, Помидоры. Dinner: Куриное Филе, Савушкин Творог 1%. Snacks/Other: BiotechUSA Протеин, Помело. more...
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Gaining 0.5 kg a Week
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say.me.yeah's Weight History
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