Weigh In record (no journal entry) for 15 February 2018
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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849 kcal
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Fat: 31.57g | Prot: 72.70g | Carbs: 75.13g.
Breakfast: Café com Leite Desnatado. Lunch: Melão, Friboi Carne Moída Patinho, Sopa de Legumes com Carne. Dinner: Suco de Couve com Limão, Sonda Ameixa Vermelha, Sopa de Legumes com Carne. Snacks/Other: Abobrinha Recheada. more...
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Losing 2.8 kg a Week
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Tayanaferreira23's Weight History
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