Weigh In record (no journal entry) for 15 February 2018
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90.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1512 kcal
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Fat: 58.09g | Prot: 153.58g | Carbs: 102.70g.
Breakfast: ВкусВилл Кокосовое Масло, Zumo de Naranja Natural, Fit Parad Заменитель Сахара, Кормилица Персики Консервированные, Ласковое Лето Молоко 1.5%, Окское Яичный Белок, Диа-Веста Отруби Овсяные, NaturGreen Aceite Virgen de Lino. Lunch: Hacendado Yogur Natural Desnatado 0%, Ашан Лук, Михайловский Бройлер Куриная Печень, Кашино Гречневая Крупа, Té (Infusión). Dinner: Semillas de Lino, Hacendado Yogur Natural Desnatado 0%, Margui Requesón 0%. Snacks/Other: Milbona Queso Emmental, Alipende Aceitunas Verdes. Manzanilla sin Hueso, KFD Nutrition Collagen+, Optimum Nutrition 100% Whey Gold Standard. more...
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2373 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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Красавицааа's Weight History
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