Weigh In record (no journal entry) for 15 February 2018
|
57.1 kg
Lost so far: 3.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
521 kcal
|
Fat: 22.40g | Prot: 56.62g | Carbs: 22.88g.
Breakfast: Ikea Жареный Лук, Вареное Яйцо. Lunch: Азбука Вкуса Багет с Кунжутом, Азбука Вкуса Осетр Горячего Копчения. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiwruski's Weight History
|