Weigh In record (no journal entry) for 14 February 2018
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1809 kcal
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Fat: 63.76g | Prot: 115.34g | Carbs: 206.60g.
Breakfast: Bon o Bon Bon o Bon, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas, Huevo Frito, Guiso de Lentejas, Plátano, Herbalife Batido. Lunch: Helado de Fresa , Comida Peruana Arvejas Partidas Cocidas, Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado), Zumo de Limón, Ensalada de Lechuga con Verduras Variadas. Dinner: Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos), Cremolada, Piña. more...
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Losing 4.9 kg a Week
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licet1990's Weight History
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