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View Diet Calendar, 14 February 2018:
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786 kcal
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Fat: 28.54g | Prot: 60.74g | Carbs: 75.77g.
Breakfast: Iglo Филе Минтая, Блинчики с Мясом, 4 Сезона Восточная Смесь, Гречка Отварная, Чернослив. Dinner: Fitness Хлебцы Цельнозерновые Ржано-Гречневые, Творог 5%. Snacks/Other: Яблоко Желтое. more...
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3629 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Стэп - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...
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Яночка~я's Weight History
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