Weigh In record (no journal entry) for 14 February 2018
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84.4 kg
Lost so far: 8.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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844 kcal
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Fat: 30.64g | Prot: 39.92g | Carbs: 106.85g.
Breakfast: Простоквашино Сметана 25%, Блины на Молоке, Геркулесовая Каша на Воде. Lunch: Блины на Молоке, Куриные Котлеты на Пару, Капуста Тушеная. more...
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Losing 6.3 kg a Week
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annashchitova's Weight History
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