Weigh In record (no journal entry) for 14 February 2018
|
100.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
1063 kcal
|
Fat: 39.12g | Prot: 35.59g | Carbs: 126.19g.
Breakfast: Leite (Leite Integral), Café com Açúcar, Perdigão Margarina Claybom, Pão Francês. Lunch: Ovo Frito, Feijão Carioca, Arroz Branco (Cozido). Dinner: Barriga de Porco. Snacks/Other: Limão, Cachaça, Confeitaria Flor do Maranhão Ltda Salgadinho de Bacon. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamela8g2008's Weight History
|