Weigh In record (no journal entry) for 13 February 2018
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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655 kcal
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Fat: 35.49g | Prot: 31.85g | Carbs: 53.53g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Творожная Запеканка с Изюмом, Мясновъ Котлета Куриная, Гречка Отварная. Dinner: Сытоедов Суп Харчо с Бараниной. more...
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Losing 2.1 kg a Week
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_katuffa_'s Weight History
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