Weigh In record (no journal entry) for 13 February 2018
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79.8 kg
Lost so far: 9.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1481 kcal
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Fat: 34.09g | Prot: 67.96g | Carbs: 223.38g.
Breakfast: Nutella Nutella, American Sandwich Vollkorn, Honig, Äpfel, Birnen, Kiwi, Banane, Gut & Günstig Joghurt Mild 0,1%. Lunch: Nutella Nutella, Harry Sammy's Super Sandwich. Dinner: Döner Kebab. more...
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Losing 2.8 kg a Week
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Isabelle9597's Weight History
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