Weigh In record (no journal entry) for 13 February 2018
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66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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3208 kcal
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Fat: 126.22g | Prot: 258.73g | Carbs: 262.39g.
Lunch: Tangeriner (Mandarin Apelsiner), Bananas, Firm Silken Tofu, Garant Blandfärs, Fried Egg. Dinner: Eldorado Jordnötter, Lindströms Kycklingfilé, Uncle Bens Ris. Snacks/Other: Wapnö Mellanmjölk, Aptonia Whey 80, FCB Proteinpro Chocolate, Aptonia Choco Cereal Bars, Aptonia Choco Cereal Bars, ICA Maxi Semla. more...
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Losing 0.7 kg a Week
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serge de gosson's Weight History
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