Dardanelli's Journal, 29 May 12

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Weigh In record (no journal entry) for 29 May 2012

78.1 kg Lost so far: 0.4 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2012:

705 kcal

Fat: 19.86g | Prot: 55.95g | Carbs: 75.66g. Breakfast: Bianco di Grano Tenero, Yogurt con Fragola 150G. Lunch: Pasta al Pomodoro senza Carne. Dinner: Tarallini, Finocchio, Petto di Pollo. Snacks/Other: Mele. more...

2124 kcal

Exercise: Desk Work - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Dardanelli's Weight History

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Dardanelli's Journal, 29 May 12

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Dardanelli's Weight History