Weigh In record (no journal entry) for 12 February 2018
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1683 kcal
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Fat: 108.93g | Prot: 54.20g | Carbs: 132.38g.
Dinner: Kacang Asin Sangrai Kering, Risoles, Teh Hijau, Bakwan, Richoco Nabati Chocolate Wafer, Sari Roti Roti Sobek Coklat, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Garuda Kacang Telur. more...
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Gaining 4.7 kg a Week
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sitimutmainahfc's Weight History
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