Weigh In record (no journal entry) for 12 February 2018
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1115 kcal
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Fat: 16.26g | Prot: 78.36g | Carbs: 158.62g.
Breakfast: Peras, Piña, Plátano, Herbalife Batido. Lunch: Ceviche, Choclo. Dinner: Cerveza Ligera, Ensalada de Lechuga con Verduras Variadas, Mandarinas, Piña, Aderezo de Ensalada Ranch, Aderezo para Ensalada César (Baja en Calorías). more...
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1672 kcal
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Exercise:
Body Pump - 55 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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licet1990's Weight History
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