Weigh In record (no journal entry) for 12 February 2018
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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977 kcal
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Fat: 36.58g | Prot: 131.89g | Carbs: 23.30g.
Breakfast: ВкусВилл Творог 5%, Сыр Пармезан (Твердый), Яйцо Всмятку. Lunch: Куриное Белое Мясо (Обжиг, Жареные, Вареные). Snacks/Other: Финик, Абрикосы, Сухие Жаренные Семена Подсолнечника (без Соли). more...
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Gaining 0.1 kg a Week
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