Weigh In record (no journal entry) for 12 February 2018
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85 kg
Lost so far: 0.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1025 kcal
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Fat: 13.12g | Prot: 48.84g | Carbs: 165.15g.
Breakfast: Rozijnen, Jonagold, Landhof Magere Melk, Witte Tarwebloem. Lunch: Banaan, AH Yoghurt Griekse Stijl 0% Vet. Dinner: Unox Linzensoep Extra Rijkgevuld. Snacks/Other: Red Delicious Appels. more...
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Losing 0.8 kg a Week
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rienekevd's Weight History
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