Weigh In record (no journal entry) for 12 February 2018
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81.6 kg
Lost so far: 4.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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177 kcal
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Fat: 7.59g | Prot: 6.82g | Carbs: 21.20g.
Lunch: Mleko z 2% Tłuszczu, Inka Kawa Zbożowa, Ogórek (Obrany), Piątnica Serek Śmietankowy, Chleb Wieloziarnisty. Dinner: Kapuśniak. more...
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Losing 1.4 kg a Week
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black-cat13's Weight History
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