megmcneil's Journal, 11 Feb 18

I LOVE KETO!!! <3
123.4 kg Lost so far: 0.4 kg.    Still to go: 50.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:
1364 kcal Fat: 110.69g | Prot: 61.40g | Carbs: 40.78g.   Breakfast: Wawa Scrambled Egg with Sausage Bowl. Lunch: Spectrum Organic Virgin Coconut Oil, Kroger Unsweetened Coconut Flake, Butter, Almond Butter. Dinner: Great Value Romaine Lettuce, Avocados, Duke's Mayonnaise, Tuna in Water (Canned). Snacks/Other: Bai Kula Watermelon, Mixed Berry Fat Bombs. more...
Losing 2.1 kg a Week

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Comments 
Great drop! 
11 Feb 18 by member: 8Patty
Nice! 
11 Feb 18 by member: Horseshu1

     
 

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megmcneil's Weight History


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