mrceduardo23's Journal, 11 Feb 18

Seguimos o Pedal da Dieta ..... -21 kg ....

View Diet Calendar, 11 February 2018:
1323 kcal Fat: 54.83g | Prot: 61.10g | Carbs: 153.91g.   Breakfast: Mel, Banana, Sementes de Linhaça, Activia Yoghurt Fresa. Lunch: Topo Chico Agua Mineral , Kirkland Signature Arrachera Marinada , Longhorn Steakhouse LongHorn Porterhouse, Suco de Laranja, Caldo de Carne de Vaca, Eva Ensalada Cesar Premium. Snacks/Other: Gatorade Energy Chews. more...
2768 kcal Exercise: Apple Health - 24 hours. more...

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