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hbs jatuh dr motor, kaki bengkak jd gk bs olga spt biasa.. ada yg bs ksh tau olga yg recomended spy ttp bs olga?
View Diet Calendar, 11 February 2018:
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1164 kcal
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Fat: 40.48g | Prot: 28.77g | Carbs: 176.96g.
Breakfast: Gery Saluut Malkist, Roti, Teh Manis. Lunch: Wortel, Brokoli, Sambal Goreng, Kerupuk Asin, Garuda Kacang Telur, Nasi Putih, Ikan Tongkol Goreng. Dinner: Kusuka Keripik Singkong, Sambal Goreng, Tempe Goreng, Tahu Goreng, Wortel Dimasak. Snacks/Other: Tora Bika 3 In 1 Diet, Garuda Kacang Telur, Pisang Goreng, Rambutan, Buah Anggur. more...
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