Weigh In record (no journal entry) for 11 February 2018
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84.9 kg
Lost so far: 7.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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565 kcal
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Fat: 18.52g | Prot: 36.50g | Carbs: 66.78g.
Breakfast: Хлеб Бородинский, Творог (Обезжиренный), Зеленый Чай, Гречка Отварная. Lunch: Песочное Печенье, Кабачки Тушеные, Магнит Минтай на Пару . more...
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steady weight
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annashchitova's Weight History
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