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Rieelli
Journal
10 Feb 18
Rieelli's Journal, 10 Feb 18
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Weigh In record (no journal entry) for 10 February 2018
68 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2018:
1783 kcal
Fat: 77.55g | Prot: 77.94g | Carbs: 190.51g.
Breakfast:
Sanduíche de Presunto e Queijo.
Lunch:
Petybon Spaghetti Grano Duro, Coxa de Frango no Forno, Grelhada ou Assada.
Snacks/Other:
Lacta Chocolate Ao Leite, Pipoca Branca (em Óleo).
more...
1978 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Standing - 4 hours, Sleeping - 8 hours, Resting - 11 hours and 30 minutes.
more...
Losing 0.0 kg a Week
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Rieelli's Weight History
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