Weigh In record (no journal entry) for 10 February 2018
|
49.6 kg
Lost so far: 1.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
548 kcal
|
Fat: 2.27g | Prot: 29.38g | Carbs: 48.45g.
Breakfast: Café. Lunch: Riz Basmati (Cuit), Herta Le Bon Paris. Dinner: Conserve de Thon, Carottes, Carrefour Fèves Fines, Laitue Verte Frisée. Snacks/Other: Vin Cabernet Sauvignon, Vin Cabernet Sauvignon, Tisane, Thé sans Sucre, Thé sans Sucre. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sam moulard's Weight History
|