Weigh In record (no journal entry) for 10 February 2018
|
90 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
1349 kcal
|
Fat: 39.72g | Prot: 117.88g | Carbs: 130.67g.
Breakfast: Banan, Kokt Ägg. Lunch: ICA Lättkvarg Naturell, Müsli. Dinner: Hälsans Kök Toscanska Biffar. Snacks/Other: Soyaburgare, utan Kött, med Ost i Bröd, Eldorado Kvarg Naturell, Ägg, Star Nutrition Whey-80. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|